Classes


BODYPUMP

BODYPUMP™

The original and the best Les Mills barbell resistance class


Pilates

Pilates

A non impact class designed by exercise professionals for injury rehabilitation, posture and deep core stability


H.I.I.T

H.I.I.T

High Intense Interval Training using resistance, body weight and aerobic exercises to strengthen, tone and shape your body


Fat Burner

Fat Burner

The most complete all round exercise class. Fun, motivating and very effective


Awesome Abs

Awesome Abs

A class working totally on your Abs and Waist. Tighten and Tone. Discover your ‘8 pack’


Ballet

Ballet

Perform all the exercises a Classical dancer performs to achieve that sleek aesthetic look. Discover the dancer within


MummyFIT

MummyFIT ®

Meet your health and fitness goals either during or after pregnancy


Yoga

Yoga

The union of breath, body and mind in harmony to expand with physical openness, connection and awareness


SOSA Dance Fitness ®

SOSA Dance Fitness ®

SOSA represents everything you want from a fitness class. Easy to learn choreography, fantastic songs and soundtracks


© The Ilkley Fitness Centre