The Ilkley Fitness Centre (TIFC) prides itself as one of the North's leading venues for Fitness and Well-being. TIFC offers two stunning contemporary studios with air conditioning and changing facilities with showers. We have highly qualified, highly experienced 'hand-picked' instructors teaching you the very best techniques in fitness. Correct technique is of paramount importance at TIFC to ensure your safety and for you to achieve your exercise goals faster and more efficiently. TIFC offers you a full and varied timetable so you can pick when, where, how and with whom you want to exercise. We work around your schedule not ours to deliver you the highest level of fitness advice.
TIFC studios are available for hire on an hourly and daily basis. Suitable for large and small groups, lectures, weekend yoga retreats, alternative healing and complementary therapies, demonstrations, fitness festivals, exercise workshops and social events.
We are developing TIFC as The Centre of Excellence – the best of the best. The best instructors, teachers, practitioners, physios, herbalists, nutritionists, mind and body wellbeing, life coaching etc. so watch this space for further details!
As well as my extensive and varied timetable on offer already, I am going to put on SIX extra classes to give you even more choice and variety.
Available for hire on a daily or hourly basis. Suitable for large or small groups.
Personal Training and Class vouchers available
All taught by highly experienced and highly qualified Instructors. Correct technique is of paramount importance at The Ilkley Fitness Centre to ensure your safety and for you to achieve your exercise goals faster and more efficiently.
Group Exercise classes are a great way to have fun and meet new friends whilst having a great workout. Personal Training is also specific to you personally. A personally guided exercise regime and advice working to your timetable and it is so much more enjoyable and effective to you slogging it out on your own in the Gym.
Classes run are: BODYPUMP™, Pilates, MummyFIT®, Zumba®,Fat Burner, Awesome Abs, Yoga, H.I.I.T, Ballet and SOSA Dance Fitness®. There are a number of expert Instructors offering these wide ranging classes and you should contact the individual instructor to reserve your place.
Personal Training offers a much more tailored exercise program to suit your individual needs and just as importantly to fit in with your lifestyle and schedule. Please contact the Personal Trainer of your choice to arrange your session.